Here’s a suggested eight-day South Downs Way walking itinerary which should be helpful if you plan to organise your own accommodation and use our baggage transfer service. If you’d prefer for us to take all the hassle out of arranging your trip, our eight-day walking holiday is perfect if you’d like to have some time to explore places of interest en route.

Winchester to Exton – 12 miles / 19 km

Discovery Notes

This is a gentle(ish) introduction to the South Downs Way from the magnificent Winchester cathedral.

Highlights

• The cathedral city of Winchester.
• Beacon Hill – it’s a nature reserve and commands outstanding views of the surrounding countryside.
• Old Winchester hill – has great views and there is a fine Iron Age hill-fort site at the top.

Exton to Buriton – 13 miles / 21 km

Discovery Notes

Just after Exton there are temporary routes and it’s easy to get lost so take care to follow the signs.

Highlights

• Old Winchester hill – has great views and there is a fine Iron Age hill-fort site at the top.
• Butser Hill – the highest point on the South Downs Way at 270 metres.
• Queen Elizabeth Country Park – a large area of beautiful mixed woodland.
• The picturesque village of Buriton

Buriton to Cocking – 11 miles / 18 km

Discovery Notes

There’s lots of woodland on this stretch so there is plenty of shade.

Highlights

• Harting Down – fantastic views across the Weald, it’s possible to see the North Downs on a clear day.

Cocking to Amberley – 12 miles / 19 km

Discovery Notes

A fairly easy day of walking, and it’s worth making the detour down to Bignor Villa and the White Horse pub.

Highlights

• Heyshott Down – great views inland.
• Bignor Roman Villa – dating back to the 3rd Century AD, with amazingly preserved mosaic floors. It’s 1.5 miles from the South Downs Way and just off the old Roman road Stane Street.
• Bignor Hill – fantastic views right along the Downs.
• Amberley Working Museum – excellent museum of local history, just off the way.
• Amberley village – one of the prettiest villages in the South Downs, just off the way.
• First views of the sea to the south.

Amberley to Upper Beeding – 13 miles / 21 km

Discovery Notes

A relatively easy day so you can take your time.

Highlights

• Views of Amberley Brooks nature reserve after climbing out of Houghton Bridge and Amberley.
• Chanctonbury Ring – said to be haunted, it’s the site of an Iron Age hill-fort dating back to the 6^th Century BC. Fantastic views out to sea and along the downs.
• Bramber Castle – the remains of a Norman castle on the banks of the River Adur, less than a mile from Steyning.

Upper Beeding to Lewes / Kingston-nr-Lewes – 20 miles / 32 km

Discovery Notes

A very long day, so make sure you get an early start. Lovely views all the way out to sea, along the length of the downs and inland.

Highlights

• River Adur – views south towards the stunning hillside Abbey at Lancing College.
• Fulking Hill – spectacular 360-degree views.
• Devil’s Dyke – legend has it that the Devil dug the valley to drown the parishioners of the Weald.
• Jack & Jill Windmills – famous local landmarks that can be seen from miles around.
• Ditchling Beacon – heading east from here, there are fantastic views inland across the weald and towards Ashdown forest.
• Lewes – is full of history, with lots to see and do.

Lewes / Kingston-nr-Lewes to Alfriston – 13 miles / 21 kms

Discovery Notes

There are stunning ridge-top views most of the way, keep your camera handy!

Highlights

• House, Rodmell – this was the home of Virginia Woolf, now owned by the National Trust and open to the public.
• Iford Hill – great views inland towards Mount Caburn to the north and the sea to the south.
• The picture postcard village of Alfriston.

Alfriston to Eastbourne – 12 miles / 19 km

Discovery Notes

The spectacular Seven Sisters make a fitting finale to the South Downs Way. The path ends on the outskirts of Eastbourne – you can either walk the extra couple of miles along the seafront into the town centre or get a taxi – there’s no shame in that after walking 100 miles or so in 8 days!

Highlights

• Cuckmere Valley – where the river Cuckmere meanders its way to the sea
• Seven Sisters – iconic, glorious coastal scenery, arguably the highlight of the whole South Downs Way
• Beachy Head – spectacular chalk cliff jutting into the English channel with fine views west across the Seven Sisters and east over Eastbourne and beyond.